Monday Jun 06, 2022

Moving Past the ”Perfect Number.” The Truth About Your Ideal Body Weight! The SCALE SERIES #3

We all have that perfect number we want to reach. If we could just get back to "X" weight... THEN I will be happy.

But are you really wanting to spend 90% of your life trying to weigh 5% less?

Today the SCALE SERIES continue and I am breaking down how to move past that perfect number. Spoiler alert: Your health goes far beyond your weight. But I get it... sometimes letting go of that number is easier said than done.

Tune in to today's episode for the inside scoop on how to let go of that "perfect number" AND keep moving forward in your health journey. Super excited for this one, friends!

Moving Past the ”Perfect Number.” The Truth About Your Ideal Body Weight! The SCALE SERIES #3

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