How I Leveled Up from Food Freedom To Empowered Eating (And Why I Decided To Jump)!

In the very first episode of Fuel Her Awesome, I shared with you my journey from disordered eating to food freedom. Today, I am diving in deeper to share the next chapter with you… how I went from food freedom to empowered eating. 

 

I used to think I had to choose between either being obsessive about food and comfortable in my body or absolute acceptance of my body that cooccurred with a level of discomfort in my body. 

I was afraid that if I focused on my health I would become obsessive. I didn’t know if a middle ground existed. 

Tune in to find out how I made this leap and why I decided it was time! 

I am so passionate about Empowered Eating and I want you to feel this level of energy too! Check out the latest I have for you on the Empowered Eating Method.

Cheers, and happy eating! 

Jess 

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